The Triad Region's Guide to Arts, Culture & EntertainmentMonday Apr 21, 2014Triad Weather

    FAITH BASED

    Chair Yoga

    Chair Yoga

    Presented by Prince of Peace Lutheran Church at Prince of Peace Lutheran Church

    March 9, 2011 - Ongoing

    Join us for CHAIR YOGA! What is Chair Yoga??

    Chair yoga is the term generally used to describe a gentle form of yoga that is practiced sitting in a chair, or standing using a chair for support.

    Frequently the chair yoga student is unable to participate in a traditional yoga class due to the effects of aging or disabilities. Chair yoga is usually taught as a way to achieve physical and ...More

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