The High Point University men's basketball team will host Gardner-Webb, the seventh of 9 Big South Conference home games for the Panthers this season.
High Point's home schedule is one of its best since joining NCAA Division I as the Panthers host six non-conference games at the Millis Center in addition to nine Big South games. HPU hosts Big South opponents Radford (Feb. 14) and will wrap up the regular ...More
Calling ladies and gents! We are hosting a Zumba party for couples this night only. Come compete for some awesome Valentine's Day prizes! Can you really party all night long? Here's ...More
"BURLESK Revealed" offered by Selia d'Katzmeow is a 6-week burlesque teaser class on Wednesdays from 7 to 8pm beginning Jan.11. Cost is $50 for the session or $10 per ...More
Support literacy and show off your word power! The Scrabble Challenge supports Reading Connections, Guilford County's adult and family literacy council. Play as an individual or pool your brain power in a team of three players. Prizes awarded to winners in individual and team categories. Beverages, snacks, music, and door prizes! Raffle prizes to be awarded include an iPad2 and a Kindle Fire (need not be present to win).
"Commit to Be Fit" is a fitness accountability program that involves participation in health/nutrition classes, bi-weekly fitness activities, maintaining a food diary, and attending other related special events. Points are earned throughout the program based on pre-set benchmarks, and awards are provided for those who achieve their initial personal goals. Full family participation ensures ongoing support and success in achieving and maintaining a healthy lifestyle.
Our "Couch to 5K" program is designed to get girls 9 to 16 years of age off the couch and on the run! With the power of movement, nutrition education and inspiration we are teaching girls the importance of physical activity and giving them the opportunity to experience what the sport of running has to offer, which includes developing and maintaining a fit and healthy lifestyle, building self-esteem, self-respect and self-empowerment.
For the first time ever, Ryan Goodson will be conducting an Elite Skills Basketball Academy in Greensboro.
Ryan Goodson is director of the 2011 Stephen Curry Skills Academy and former director of player development in the United Basketball League.
Ryan Goodson is hands on and teaches and demonstrates every drill! He will share the same drills and concepts that he teaches annually to some of the nation’s best players at this skills ccademy!
Grove Winery will once again host the Gears and Cheers Ride. The 44-acre farm features a small artisan winery and estate vineyards which are located on sloping, mineral-rich land in the Haw River Valley.
The event began in 2007 and attracts about 500 participants annually. Cyclists have their choice routes winding through beautiful Guilford, Rockingham and Caswell counties. Upon returning to the winery, participants enjoy lunch, wine-tasting, and live music.
Zumba® is the most fun you'll ever have burning 500 - 1000 calories in an hour! Yes, you read that right! You'll burn more calories in one hour of Zumba® than you would running on the treadmill and have much more fun in the process! You don't have to be the best dancer or the best athlete...you just be willing to have fun and let loose! So join our certified instructors for an hour of fun. Drop in for only $5.00 a class!
Attention Zumba maniacs! Can you really party all night long? Here's your chance to prove it. Every second Friday, we will host an Ultimate Zumba Jam to put you to the test. Come out and have fun for a cause, get fit, and you may even win a prize from one of our sponsors! We only ask that you bring a monetary donation to support our dance company, school, and community outreach programs.
Current prizes: Triad Stage tickets, movie theater tickets and more to come!
This class is ideal to take in conjunction with Ballet Level 1 as it utilizes the skills learned in that class room, but introduces a more upbeat, fun and modern feel. Strong emphasis on technique and rhythm will be taught.
One of the best things a woman can do for her family and herself is to be a happy, healthy and stimulated individual. I am a licensed Zumba instructor who has worked with women for over a decade on finding and maintaining healthy emotional balance. I'm excited to supplement that with Zumba and help us find our collective "better"...mind AND body. Join me for a high-energy class that you will not forget! Also, visit my resource website to learn more about my life passion and why...
It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness party that’s moving millions of people toward joy and health.
There’s no other fitness class like a Zumba Fitness-Party.
It’s easy to do, effective and totally exhilarating, often building a deep-rooted community among returning students.
The Triad Jeep Club was founded in 2010 out of Jeep owners' friendship and the interest in four-wheeling. We try to promote four wheeling while enjoying our country's natural resources. The club organizes its own events to promote the sport of four-wheeling. During the spring, summer, and fall, we go on trail and mud runs at least once a month. If the trail is long enough and we have enough members, we can plan on an overnight camp out.
mind|body|fitness yoga offers a reduced rate Hatha Yoga class to make yoga accessible to all seeking peace, balance, and flexibility. Just $5 First time visitors are asked to arrive at least 15 minutes early to get signed in! Tuesdays at 11 a.m.
Come out to the Greensboro Ice House for ice skating fun! Weekday Sessions are our cheap skate sessions. Admission and skate rental are just $6. Weekend Sessions are Fri. night -Sun. *Ages 13 and up are $6 + $3 skate rental *Ages 4-12 are $5 + $3 skate rental Lunch time skating for adults! Adults 18 and up can come skate every Mon., Tues., and Thurs. from 12:00-1:00pm. Admission for this 1 hour session is just $2. If you do not have skates you may rent them for an additional $3.
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